I have Plantar fasciitis. It stinks. Not literally, it doesn't smell or anything, it just hurts. I don't have it in my heel as much as the front of my foot. Here is WebMd's intro to P.F.
Plantar fasciitis (say “PLAN-ter fash-ee-EYE-tus”) is the most common cause of heel pain. The plantar fascia is the flat band of tissue (ligament) that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, and irritated (inflamed). Then your heel or the bottom of your foot hurts when you stand or walk.
Plantar fasciitis is common in middle-aged people. It also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can happen in one foot or both feet.
4 years ago
1 comment:
Yep, I got this from running and doing step aerobics and I have to take like a month off for it to get better. A total pain...in the foot. I hope you're feeling better.
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